Some of Dr. Rick Hanson’s writings feel like what I would have liked to have written. Now I don’t have
I went to the gym yesterday after seeing clients. Wahoo! But I was so tired from recent sleep deprivation that
Notice the present tense – as if I exercise regularly. I’m thinking positively and motivating myself. Exercise can’t be optional
When you love what you do, it shows.
This is a provocative discussion and debate. Recent research is showing that our generation is spending more time with kids
I met a bunch of delightful people at the Direct Care Workers conference this week. I have fresh respect for
Having the bravery to hug your partner can be a challenge in itself. Can you relax enough to give a
I just viewed the commencement speech Steve Jobs gave at Stanford in 2005. His 15-minute speech re-oriented my day, so
Read this wonderful article about marriage, from this weekend’s New York Times.
Today is the birthday of Rainer Maria Rilke (1875-1926). “Whoever you are, go out into the evening, leaving your room,