Introduction to Recovery Wednesdays @ 2pm The Council on Alcohol and Drugs Houston This will be a very basic introduction
Parenting Tips For Stress-Free Holidays The holidays are a joyous time when loved ones come together to share traditions and
Putting aside for a moment the question of why giving can’t apply to every season… I’ve been touched in a
This article is almost three years old. I’m posting it to remind myself to get updated information on this rich topic.
Connecting to resources – whether community, family, internal, or spiritual/intrapsychic resources – is what helps us feel healthy, whole, bigger
I’ve been attending Kim Tobin’s class on the “craft of acting.” What a fascinating process. Getting to know myself in
I really enjoyed talking with call specialists last week. We had lively conversations about the unique work environment at 211.
Some of Dr. Rick Hanson’s writings feel like what I would have liked to have written. Now I don’t have
I went to the gym yesterday after seeing clients. Wahoo! But I was so tired from recent sleep deprivation that
Notice the present tense – as if I exercise regularly. I’m thinking positively and motivating myself. Exercise can’t be optional