My wish for you is that you be free from suffering, anxiety, fear, sickness, emotional upheaval, discord, and financial obstacles. Continue reading “My wish for you”
For those of us for whom the organized lifestyle has usually seemed like an unattainable goal, the holiday season can … Continue reading Organizing for the holidays
I started the morning early. I sat my butt on my meditation cushion for a few minutes, connecting with being … Continue reading Start fresh
Parenting Tips For Stress-Free Holidays
The holidays are a joyous time when loved ones come together to share traditions and to celebrate. But for many families, the holidays can also be a time of stress and frustration, sometimes unintentionally resulting in an increased risk of child abuse and neglect.
Research tells us that economic and personal stress are leading contributors to child abuse and neglect. For too many parents, the holidays increase stress levels because of extra demands on their time, money and energy. To minimize the risk of abuse, it’s best to reduce unnecessary stress by planning ahead. Continue reading “Parenting Tips For Stress-Free Holidays”
I really enjoyed talking with call specialists last week. We had lively conversations about the unique work environment at 211. … Continue reading Keeping it fresh
I met a bunch of delightful people at the Direct Care Workers conference this week. I have fresh respect for … Continue reading Beyond Stress Management