Some of Dr. Rick Hanson’s writings feel like what I would have liked to have written. Now I don’t have to! Visit his website and blog for rich resources on how to understand the brain and work with that understanding in practical ways.
Seven Facts about the Brain That Incline the Mind to Joy – a very readable pdf article that will motivate you to pay more attention to positive experiences.
Dr. Rick Hanson – his website
Your Wise Brain – his blog on Psychology Today